Change is the most mysterious notion to me.  What it means to change is to make something different from what it once was.  For some people, change is frightening, and many others find it debilitating. Turn on your television during prime time and then, [...]

One afternoon in 2002, while my daughters napped, I turned on the Oprah Winfrey Show. I was hoping to zone out for an hour, to get out of my head. Oprah’s guest was Laurel Mellin, the author and creator of The Solution. I listened to [...]